BEAN and PEAS Information
Information on Dry Beans & Peas
Goudas does not just buy beans, beans are actually selected....
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BEAN MIX (9 SYMPHONY)
Mr. Goudas 9 Symphony Bean Mix Eat, and Music Will Follow.
The first can of 9 beans Mix Symphony rolled off the production line...
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BEAN PIE
Bean Pie
Ingredients
1 unbaked 9-inch pie shell (Tenderflake)
2 eggs, lightly beaten
1 cup evaporated...
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BEAN SALAD MARINATED
There are three methods of preparing a Marinated Bean Salad.
Method 1: You go to the corner store or supermarket and purchase each of...
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BEAN SALAD Welcome to the world of Beans
Welcome to the world of Beans.
You must be a Bean lover to click this link.
In this case, we are talking the same...
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BEANS GREEN FRESH IN TOMATO SAUCE
You need approximately 1 1/2 lbs of flat green beans, 2 onions, 5-6 cloves of garlic, 1 - 28 oz can of Herbs and Spice Tomatoes, 1/3...
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BLACK BEANS
The small Black (Turtle) Bean is popular in Portuguese, Spanish and Latin American (Hispanic) cuisine, and the Cajun, Creole cuisine of...
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BLACK EYE PEAS BAKED
For some time now Mr. Goudas has mentioned to us a story that is appropriate for this item.
He recalls in the 1970's when his mother...
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BROAD BEAN (BIGILLA - The National Snack of Malta)
BROAD BEAN PASTE (BIGILLA) - The national snack of Malta
This recipe was supplied to us by our resident Maltese employee.
BUTTER BEANS (LIMA BEANS) in TOMATO SAUCE
BUTTER BEANS (LIMA BEANS) in TOMATO SAUCE
1 lb Butter Beans or Lima Beans
1 can of Peeled Tomatoes or Tomato Puree
4-5...
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CHICK PEAS CURRY
1 lb Chick Peas
1 onion
2 tablespoons of Olive Oil or Soya Oil
2 cloves of garlic
2 tablespoons of Mr. Goudas Curry...
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CHICK PEAS SOUP
1 lb Chick Peas
1 teaspoon Baking Soda
2 Onions
2 tablespoons Olive Oil
1 teaspoon Parsley flakes
1 lemon
CHICK PEAS SALAD
There are many ways of creating a delicious chick peas salad.
One method is to create it yourself from scratch. In this case you...
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CHICK PEAS CURRY CHANNA BHATURA
1 lb Chick Peas
1/2 teaspoon Masala
1 teaspoon Cumin Seeds
2 tablespoons Vegetable Oil
1 Lemon
2...
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CHICKEN FEET In this day and age, do people really eat Chicken Feet?
CHICKEN FEET
What? Chicken Feet?
In this day and age, do people really eat Chicken Feet?
What’s the big idea?
CORNED BEEF and BEANS DELIGHT
CORNED BEEF AND BEANS DELIGHT
Hello everyone.
Today I would like to talk to you about the biggest invention since...
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COW FOOT (A Caribbean Specialty)
Prepare yourself for this recipe and story with a taste of Caribbean
In the Caribbean, Cow Foot is referred to as “The poor mans food”....
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FAVA BEANS GREEN FRESH
Do not get discouraged by the hands holding a pod of fresh, Fava beans.
These are the hands of a real farmer.
Should...
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GREAT NORTHERN BEAN SOUP
2 Cups of Great Northern Beans or White Kidney Beans
2 Onions
2-3 Carrots
1 potato
2 Celery Stalks
4-5 cloves of...
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GREEN BEANS WITH GARLIC
The ideal Green Beans for this dish are the flat ones.
Take a couple handfuls of them, cut the ends, rinse beans and boil until...
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GREEN BEANS SALAD
GREEN BEANS SALAD
1 lb Green beans
1 yellow pepper
1 onion
2 cloves garlic
2 tablespoons butter
1 teaspoon Mr....
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HOMMOS or HUMMUS
Hommos or Hummus Chick Peas.
As you may notice above, there are variations in the spelling of the word hommos.
Hommos is the...
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HOMMOS or HUMMUS HAB
HOMMOS HAB
This dish is a favourite for Tahini lovers.
It is popular throughout the Middle East, Turkey, North Africa, Morocco,...
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LENTIL SOUP
Ingredients
1 lb Lentil peas
2 medium or one large onion
4-5 carrots
6 cups of water
4-5 cloves of...
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LIMA BEANS AND SQUID
Method 1
1 lb Lima beans
1/2 lb baby squid
1 lemon
1 onion
3 tablespoons Olive Oil
Salt and Pepper
Soak...
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LIMA BEANS BAKED
This wonderful dish will be one of your favourites for years to come.
Please read carefully so you may memorize the recipe and...
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LUPINI BEAN (The national snack of Italy)
A flat dried bean approximately half an inch (1/2 inch) in diameter, round in shape and light yellow in color (almost white). Although...
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MUNG BEAN AND SPINACH SOUP
Welcome to the world of Mung Beans.
Mung Beans are green on the outside and yellow on the inside and are cultivated in Australia,...
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MUNG BEAN BOILED
Welcome to the world of Mung Beans.
Mung beans are green on the outside and yellow on the inside and are...
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PEAS GREEN FRESH
1 lb Green Peas
1 yellow pepper
1 onion
2 cloves garlic
2 tablespoons butter
1 teaspoon Mr. Goudas Seasoning Sauce
PIGEON ( CONGO GONGO ) PEAS GREEN
That was not so long ago. Maybe some of you were not even born yet.
Back then, I had a...
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RED KIDNEY BEANS
The Red Kidney Bean derives its name for its kidney-like shape.
There are two varieties of Kidney Beans: one is light red in colour...
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RED LENTIL SOUP
Red Lentils Soup is a very simple and nutritious soup.
It is also reffered to as Masoor Dal in the East Indian culture.
If you...
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RICE in BANANA LEAF (SUMAN KHAO DOME STICKY)
Suman Khao Dome Sticky Rice in Banana Leaf
Do you know what Suman is?
It is a dish in South Asian countries such as,...
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RICE VERMICELLI and SNOW PEAS
MR. GOUDAS SCENTED RICE VERMICELLI WITH VEGETABLES
How do you like the picture?
Does it not look delicious?
You have...
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RICE with BLACK EYED PEAS
Bring a pot of water to full boil.
Add a pinch of salt and one cup of rice.
Remember the song, Goudas Rice is very nice, Goudas...
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RICE with SNOW PEAS
I hope that you know how to boil rice.
If you not know, check within the Recipe Section of this website for the link, Rice How To...
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ROMANO BEAN SALAD
Romano is a variety of beans that is a favored in Italy, Spain and Greece. They are excellent in soups, salads and...
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WHITE KIDNEY SOUP (In Greek FASOLADA)
WHITE KIDNEY SOUP (In Greek FASOLADA)
2 Cups of White Kidney Beans
2 Onions
2-3 Carrots
1 Potato
2 Celery Stalks
YELLOW SPLIT PEAS (The Golden Dip)
Yellow Split Peas is a type of Pea that grows is Canada, primarily on the Prairies - Saskatchewan and Manitoba.
Although, the Yellow...
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